Like most people, we have a love-hate relationship with summer time – we love that the day has more hours of sunshine, but we hate (and we can’t stress this enough) the weeklong slump that comes with the whole “lose an hour of sleep” thing .
Fortunately, there are ways – products in particular – that can help us all cope with the annual clock change. These 10 elements will help you either sleep or help you wake the devil so you can at least be a semi-functional adult after the clocks jump forward.
1. The most comfortable weighted blanket for more quality with your eyes closed
Image credit: gravity
Snuggle up to the gravity blanket.
When you sleep an hour less, you need to make the most of the sleep you can get. And for that, you could benefit from one weighted blanketthat people claim they both fall asleep faster and sleep longer.
Our favorite is the gravity blanket. The velvety cover feels super soft and is machine washable. The blanket itself offers just the right amount of pressure – not too light, not too heavy.
Get the Gravity Gravity Blanket for $ 189
2. This alarm clock makes it easier to wake up
Photo credit: Philips
Ahh, so comforting.
Waking up is difficult – and it is even more difficult when your body thinks it should sleep another hour and the sun sleeps in it too.
While you can get one of those harrowing, deafening alarms, over 7,000 people prefer this ingenious wake-up light. According to its glowing reviews (pun intended), it mimics natural sunrise to gently wake you up and has adjustable brightness and sound options so you can customize your alarm.
Get the Philips SmartSleep Wake-Up Light from Amazon for $ 99.95
3. Our favorite coffee machine
Photo credit: Reviewed / Betsey Goldwasser
A shot of caffeine that pops up right away.
Since the morning is an hour shorter, not only do you need coffee urgently, but you also don’t have time to wait for a whole pot to brew. You need it stat.
Here at Reviewed, we love them Nespresso VertuoPlus (It’s our number one Single serve coffee maker) because it’s super fast and brews a deliciously frothy cup of coffee. Bonus: it has a milk frother if you feel like it.
Get the Breville Nespresso VertuoPlus from Amazon for $ 149.95
4. This mug so that you are never without your brew
Photo credit: Zojirushi
The 16 ounce mug is available in 8 different colors.
Chances are, a cup of coffee (or tea) won’t be enough now that you’ve been sleep deprived. Our experts recommend that you take your mug with you on the go this stainless steel mug by Zojirushi.
It is the best Travel mug We’ve ever used it because it keeps our coffee lines hot for up to 24 hours (yes, really!) And its sleek, lightweight design is perfect to toss in your pocket on the way to the door.
Get the Zojirushi Stainless Steel Mug from Amazon for $ 22.99
5. This white noise machine with nearly 5,000 reviews
Image credit: Adaptive Sound
Choose from sounds like rain, meadow or waterfalls.
If ever there is a time when naps are necessary, it is the day the clocks move forward. But between pinging phone notifications and the neighbors making noise next door, it can be difficult to nap during the day (don’t people know you’re trying to sleep ?!).
Step into this white noise machine that not only has thousands of five-star reviews on Amazon but is also number one of our experts Sound machine.
It was certainly the loudest of all the machines we tested (meaning it drowns out any sound) and even has an “adaptive” mode that monitors the noise level in your room and adjusts the volume accordingly.
Get the Adaptive Sound Sound + Sleep Sound Machine from Amazon for $ 80.83
6. These blue light protective goggles for your daily rhythm
Image credit: Gamma Ray Optics
Keep your eyes happy and healthy.
Blue light safety glasses have a moment – especially after a full year of working from home. Research has shown that it can help you sleep better because exposure to blue light from the sun, as well as any screens we stare at, disrupts your circadian rhythms.
Get the Gamma Ray Blue Light Blocking Glasses from Amazon for $ 17.99
7. A shower head that will keep you going for the day
Photo credit: Reviewed / Betsey Goldwasser
The Hydroluxe Full-Chrome 24-function ultra-luxury 3-way shower head is our favorite shower head.
When your alarm clock wakes you up but your body gets out of bed, a bucket of cold water can energize you like nothing else. Sometimes you need drastic, but we find a more calming yet effective approach in the Hydroluxe shower head. It’s the best we’ve ever tested, and it offers two dozen settings, from heavy rain to simple fog, which our tester described as “a bunch of angels gently throwing wet cotton clouds at me.”
Get the Hydroluxe 24 Function Ultra-Luxury 3-Way 2-in-1 Shower Head from Amazon for $ 25.99
8. This sleep mask blocks the sun
Photo credit: Reviewed / Jackson Ruckar
Mask on, lights off.
More hours of daylight is great for all of your favorite outdoor activities, but not so good for trying to sleep. If you are someone who, like me, needs complete darkness to fall asleep, you may want to hold onto that Sleep maskwhich our experts rated as the best you can buy.
In fact, our verified tester says it’s “like personal blackout curtains for your eyes” and loves that the contoured foam is comfortable and breathable.
Get the Nidra Deep Rest Eye Mask from Amazon for $ 13.95
9. This energizing body wash
Photo credit: Jack Black
Lather, rinse, repeat.
If a morning shower is part of your wake-up routine, charge it up with this “turbo” body wash. Made from invigorating ingredients like juniper, rosemary, and eucalyptus, it has over 2,600 positive reviews on Amazon.
People say that not only does it cleanse and moisturize their skin, but it also makes them feel more alert and invigorated when they step out of the shower. One reviewer even wrote, “It gives me the kick I need in the morning to get up.”
Get the Jack Black Turbo Wash Energizing Cleanser from Amazon for $ 10
10. This must-have to make you look less tired
Photo credit: Skin Gym
Put your best (and waxed) face forward with a roller.
Let’s face it – you probably won’t look particularly radiant with an hour less sleep. Fake it until you get it – when it comes to looking awake – with this top notch face roller. One of our editors swears by itand says she put it in the freezer before use and that it will visibly reduce swelling after a long night.
Get the Skin Gym Rose Quartz Crystal Facial Roller from Ulta for $ 28
Prices were correct as of the time of this writing but may change over time.